I have come to find that how you start your day is incredibly important. I know for the longest time I didn't think much about morning rituals. I would just get up, get dressed and go about my day. The thing is, it wouldn't take long before someone's bad mood would send me spinning.
Tapping. You may have heard about it. Or, you may not. Another name for it is EFT, which stands for Emotional Freedom Technique. I heard about it through Gala Darling and have been using it ever since.