Do you ever wonder if you will ever be good enough? What is holding you back?Read More
Waiting is not the easiest thing to do. Here I give my perspective and tips on how to deal.Read More
The one thing I think we forget to do in life that a Holiday reminded me to not forget about.Read More
Trust that what you have to say is important.
Trust that what you feel CALLED to do is necessary.
Trust that who you ARE matters.
Trust that you...yes you...can create change in the World if you want to.
Trust that if you put YOURSELF out there...you can handle it.Read More
I have come to find that how you start your day is incredibly important. I know for the longest time I didn't think much about morning rituals. I would just get up, get dressed and go about my day. The thing is, it wouldn't take long before someone's bad mood would send me spinning.Read More
So, I'm just gonna jump in with this one. Cut right to the chase. What I have learned is...if you're afraid of what other people think...two things are going on.Read More
Focus that has been the word that has showed up a lot for me lately. Not so much that I was disorganized and didn't know where I was going. But more in the sense that I needed to put all of my focus on where I wanted to go. Sometimes we get caught up in what others want.Read More
I noticed something interesting in the comments of a recent video I did with Ann Perry. A lot of people were talking about feeling stagnant, stuck, depressed and paralyzed in moving forward in their lives. Have you ever felt that way? I know I have. That's what prompted this week's video.Read More
So when it comes to going for your dreams, you're probably used to hearing advice like: work hard, push through, just do it or hustle forward. I'm not saying they're bad. I'm not saying it's wrong. It definitely has it's place. But I know that in my own experience, pushing forward and trying to make it happen.Read More
Tapping. You may have heard about it. Or, you may not. Another name for it is EFT, which stands for Emotional Freedom Technique. I heard about it through Gala Darling and have been using it ever since.Read More