What The F* Is Tapping?

Tapping. You may have heard about it. Or, you may not. Another name for it is EFT, which stands for Emotional Freedom Technique. I heard about it through Gala Darling and have been using it ever since.


Below is a video from Brad Yates explaining things a little further. His work has helped me out tremendously in the past year get through some of the mental blocks I've had in my career.

I've even been able to discover fears that have been holding me back, that I never even knew I had! So, since it has been so beneficial to me, I thought I would share it with you.

Until Next Time, 

Stefanie Garcia